WELCOME TO DANS HEALTH
Massage Treatments and PT Sessions in Birmingham and surrounding areas
At DAN's HEALTH we offer a range of massage treatments and fitness classes. We currently have a clinic in Coleshill, Birmingham and provide a mobile service across the West Midlands. Find out more from the information below.
Feel free to call or email us with your health enquiries now!
Fitness Classes Available
HIIT training
Every Monday at 6pm on zoom
High intensity interval training (HIIT) involves a short workout of quick bursts of activity. Each session lasts from 30-45 minutes with short break in-between. I work in groups or just one to one. The most important part is making sure the session is right for everyone involved.
Circuit Training
in Birmingham and surrounding areas
Circuits is a great way to keep fit. It always offers a range of different exercises that fit everyone's needs. We meet up once a week for circuit training! Enquire for more details.
Running Sessions
in Birmingham and surrounding areas
Running is a great way to keep fit and healthy. Along with keeping fit, it is a great way to explore different routes and meet new people. You can either run with a group or I offer personal training running sessions. I'm a member of Centurion Running Club which meet up on a Tuesday and Thursday night. Ask for further details.
Let's Get Massaging.
We'd love to hear from you